Our most popular programs are: “Our Secrets” collection

v     “The Secret” to fat loss, increased vitality, renewed energy and transformed inspiration.                                            

Body fat analysis, Nutritional program and supplement suggestions, One on one weekly accountability, Personal training in the best facilities in Kelowna. But the secret is in the approach to this program, it is like nothing you will have ever experienced before, it brings the “VERVE” back into your life!

v     “The Secret” to mastering your golf game.
        We all know that golf can be our passion and our nemesis at the same time.  Why is it so elusive? With this program, you are coached and trained on your physical game, and most importantly, trained to win your mental game.  THIS is the secret weapon top golfers use to answer that question.  

v     “The Secrets” the medical system doesn’t want you to know about.
        This is Crisis care the Alternative way.  In this program, our team of experts’ asses your personal specific challenges. Then, we meet together to analyze and examine the most effective approach your healing strategy. From here, we coach you on the lifestyle changes needed and follow you through the progressive therapeutic suggestions to ensure you're on your path to healing.

v     “The REAL secret” and our personal favorite. Healing from the inside out…without having to go back to the past to do it. This program is supported with different modalities of healing specific to your mental and emotional challenges that work with the unconscious mind... not unlike the philosophy of “the secret” get to the core of who are you, what do you believe in, and then change the beliefs that don’t support you in your quest to be healthy. We believe and know that this is where TRUE healing begins.  

Every single program is specifically tailored to YOUR NEEDS.  The program costs start from $85.00 per individual session, and the duration may go from 3 months to up to 1 year. We create the programs specifically for YOU, in a way that will achieve the level of optimal health unlike any before.

When you are ready to move toward “true” healing…. You know where to find us… and we are just out your front door!  

CEO & Head trainer, Fitness & Lifestyle Coach, Figure Model, Healing Visionary

Email: crystal@verveandvitality.com

web: www.VerveAndVitality.com